“We stretch and shut our eyes and think about what’s going on right now, not what’s going to happen tomorrow or the next day.” After the class, John stood up and proclaimed, “That was incredible.”
Below are some photos of John at last night’s class.
|Before the class began, John streched by himself to warm up.|
|John clears his mind.|
|John is about to assume the same position as Rebecca.|
|John and Rebecca drift off to imagine the pleasant sounds, |
sights, and smells of the jungle.